Stop feeling disconnected from your body.
Stop wasting time trying to figure out what to do for self-care.
Stop feeling guilty for taking time for you.
Start finding alignment in body, mind, heart.
Start tapping into your intuition.
Start building confidence to keep going.
You Are Worthy & Ready for Transformation
I know what it's like to feel burned out and overwhelmed. What it's like when you know you need to take time for self-care but you feel guilty spending an hour in the bathtub and you feel frustrated by trying to find something that's going to really help.
But it doesn't have to be that way. I'm here to tell you that those tiny steps you take can make a huge difference, too.
If all you have is just 15 minutes at a time, you can still dig deep and tap into your intuition and start feeling confident for that bigger transformation when you're ready.
I've been practicing yoga for 20+ years and am honored to have helped so many women along that time to dig into the deeper meaning of what it means to be mindful so they can reclaim their Wild and start feeling like their true authentic selves again.
So join me and other wild women on this challenge, and reach out to me if you need a little extra support.
There's beauty in the small steps. And you've got this, my love!
Sign up below to join this free 3-day challenge and start to connect back into your intuition.
Starting tomorrow, you'll receive an email with a reading, rewilding challenge, and journal prompt: all just taking 15 minutes total a day. Complete them at any point during the day.
After completing the day's challenge, post in the Facebook group (link provided on registration) to share with the group what you experienced that day & cheer each other on.