Learn 5 shifts you can make today to embrace your own bravery through yoga.

**Watch ASAP if you're really ready for this transformation.**

with Kirsten Wild - Founder of Wild Wandering, Registered Yoga Teacher, Lifelong 18+ Years Yoga Practitioner

Here's what you'll learn:

how to shed the expectations of others to live authentically
5 key shifts you can start incorporating in your life today
why you don't have to try to change the person you are
how to harness your innate power so you can achieve what you know in your heart you can
why going it alone can only get you so far sometimes
how coming to find balance allows us to show up more bravely in our lives
how to feel better and stronger in your body and image

Kirsten Wild, Your Yoga Guide

Hi, I'm Kirsten, former midwesterner and lifelong yogi who now lives in Utah after working my butt off to refinish my Michigan home, sell 90% off my belongings, and hit the road for a more non-traditional life. A life where I got to travel full time and live out of my vehicle. I got to hike and be out in nature every single day. I picked up a new hobby (rock climbing!), learned to canyoneer, and even jumped out of a plane!

But the most important part of this journey was my journey back to myself. After feeling burned out for years, I realized it had been just as long since I had truly done something for myself. I was caught in a cycle of living for everyone else so much that I had lost a sense of who I was and even of what I enjoyed out of life. I was disconnected from my deep, wild soul.

For too long, I had denied myself of my voice. My spirit. My own self-love. When I finally, finally stopped quieting my intuition, my inner guidance, my Wild woman, I was able to step out of a place of chaos into a place of beauty. When I got divorced to protect my own safety and start listening to my gut, I changed my last name to Wild so that I may never forget.

And none of that would have been possible without first learning to love myself and my body. Yoga was instrumental. It taught me to look inward, to feel comfortable and confident in my skin, to listen to what my body and my emotions to feel for what I needed to move forward and let go of what no longer served me.

I'm passionate about helping women with that same strive for something more. I love to help them feel grounded and confident in their own bodies, build strength, get outdoors, and get unstuck.

I'm so grateful I now get to help others find joy in movement and start the path back to finding their own sense of self. My goal is to help women who are ready to reclaim their wild spirit and start once again living for themselves, finding joy in every day.

I now live my dream life because I listened to that deep knowing within. An intuition I had to follow. Now that my ears are open to what lives in the wild, untamed and unafraid, I'll do anything to help you find it, too.

Who is this masterclass for?

You’re so used to saying yes to everyone else, that you’re not sure the last time you said yes to yourself. You know the change that has to happen, and you’re committed to your healing. But you just don’t have the energy or motivation to make the change. Maybe you’ve lost sight of who you are and what brings you joy. Maybe you’re burned out from life’s demands. Maybe you’ve just ended a long-term relationship, and you’re trying to remember who you are on your own. One thing is for sure: you’re ready to start feeling better physically, mentally, emotionally, and spiritually.

What will I learn?

You'll learn 5 key shifts that I have used in my own life and use regularly with clients. These shifts will help you generate ideas to start moving from stuck to unstuck and start living for yourself once more.

What does it cost?

This training is provided completely free, straight from my heart. I truly want you to gain something out of if that you can start implementing right away.

I do have a 14-week signature program that you can inquire more about should you decide you want some help along the way to implement these key shifts.

But I want to reiterate that this class is provided to you for free without expectations: there is nothing for sale here.

How do I get the training?

Click on the buttons above and you'll be prompted to enter your name and email. Once you submit that, you'll automatically be redirected to the page for this 35 minute free training. You'll also receive an email confirming your details with a link to watch.

Kirsten Wild, RYT 200, Yoga Instructor and Reiki Healer

Kirsten is a lifelong yoga student and is infinitely grateful for moments when she can share what she is learning with others. She believes in the healing power of yoga for the body, mind, and heart. Kirsten typically teaches slow flow yoga classes that are accessible to all levels, always offering variations based on who is in the class or requested focus areas. As she likes to tell people who say they can’t do yoga: “If you have a body, if you can breathe, you can do yoga.” Originally from Michigan, Kirsten is now a nomad, traveling and sharing the practice of yoga and studying when and where she can.

200 Hour RYT - White Lotus Yoga Studio, Romeo MI

Reiki Level II Certified - White Lotus Yoga Studio, Romeo MI

Y12SR Certified Space Holder - Nikki Myers, Y12SR

Wild Wandering believes in bravery and courage, discipline, ahimsa, and honesty to help you become the best version of yourself, aligned and connected with the true wild, instinctual self.